10 BEAUTY TIPS FOR WOMEN

1. No more refined foods- One of the best ways to stay as beautiful as ever is to avoid eating refined or highly processed foods. Such types of foods can rub you off important nutrients that are needed by body, and that could make your skin look dull. Aside from that, they can also get you constipated.
2. Raw food is better - Eating raw  foods means not overcooking your meals. Such kind of practice will enhance your beauty, since raw foods are still filled with vitamins, enzymes, and other nutrients that can take care of your skin and hair. Aside from that, it has been proven that raw foods can make wrinkles and age spots less obvious.
3. First thing to do in the morning - It is the best that when you wake up in the morning, you drink a glass of water, and eat a piece of your favorite fruit, like banana. This would ensure the that your skin is properly hydrated, and the fruit would also help in maintaining its radiance. In addition, such a practice can also help  you maintain your weight, or lose some.
4. Never prick pimples -  Having lots of pimples on your face can affect your beauty. Thus, you don't want i to multiply. Pricking your pimples is actually one of the things that can make you have more of them.This is because pricking it can spread the infection further. Aside from that , it can also damage your skin tissue around the pimple.
5. Exfoliate your hands each week - Having hands that are soft and smooth would definitely add more to your already beautiful image. To achieve that, you should exfoliate your hands one week, with the use of a natural exfoliating liquid. Use it in light circular movements, so as to gently massage your skin
6. Fix your yellow nails - Yellow nails is not something that you can be proud off. Thus, if you have them, you can simply make use of a home made whitening bath for it. All you needs to do is to mix enough lemon juice and rose petals into a bowl of clean water, and dip your hands into it. After going through that process, apply a moisturizing lotion to enhance the results.
7. Replace candies and chocolate with fresh fruits - One of the many weaknesses of some people is crave sweets, which can affect their beauty. Thus, instead of eating candies, and other food items that are filled with sugar, you should eat fresh fruits. Foods that have high sugar content can enlarge your pores.aside from the fact that it can make you gain weight.
8. Have a facial once a month - Going through facial each month can provide you with lots of benefits. Some of which would include collagen and elastin recovery, improve the circulation of your blood vessels, even out your skin color improve hydration, and improve skin tone. It can also make your skin soft and radiant.
9. Keep your makeup simple and light each day - It is always best to show people your natural beauty. You can achieve this  by keeping  your make up as simple and light each day. When you do that, you would also prevent skin damage, which is one of the effects of using heavy makeup on a regular basis.
10. Using lip balm - Keep in mind that maintaining the condition of your lips can also enhance your beauty. To do that, it is always best to carry a lip balm wherever you may go.Lip balm can prevent your lips from drying out. Because of that, it is one of the best ways to prevent or cure lip chapping. When the light kind of lip balm, It can also soften your lips.